Soccer- Keep ups

  • Any round ball, preferably soccer, but can be any size

This one isn't just for kicks, but it's also a common skill practised in the sport of soccer. Using a soccer ball, players "keep up" the ball and prevent it from hitting the ground using feet, knees and head only. The player with the most keep-ups wins and the aim is to try to beat the record. Try throwing in some tricks with your keep ups. Here are some of our favourites.

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